Mindfulness is significant. It holds value in our lives. A human mind thinks between 60,000-80,000 thought…
Tag: positivity
Coping with emotions during lock down
Quarantine can be stressful and depressing. While an outbreak has caused havoc around the globe and…
Benefits of meditating daily
Meditation is all about relaxing and maintaining peace. Bringing mindfulness into your lives. Most of you…
Power of optimism
Feeling good about everything and knowing everything happens for a reason if the way to live…
5 powerful strategies to strengthen your mind
Weak minded people can be easily influenced. Strong minded people can’t break their will. Having mental…