Herbs That May Help Lower High Blood Pressure

High blood pressure, too called hypertension. It’s the most prevalent preventable risk factor for heart disease.…

Pollution In India and Globally; Only Worsening

Long term exposure to PM2.5 particles has caused millions of deaths in India. Hazardous air quality…

The Best Foods To Melt Belly Fat

Attending to melt your belly fat? Don’t bother, it’s a lot more natural to do than…

Healthy Pregnancy Snacks

Apples, Crackers, and Peanut Butter For pregnant women, the most enjoyable bites like this one join…

Best Ways To Nourish Your Heart

Fiber Oatmeal and cereals are a heart-healthy way to begin your day. They’ve got water-soluble fiber,…

World COPD Day: Why this lung Disease is Still Over Diagnosed in India

World Chronic Obstructive Pulmonary Disease Day is a global struggle to raise people’s belief in COPD…

Diabetes and Amputation

One of the major complications of Diabetes is Amputation. Patients get scared initially as it is…

Immunization : The Vaccines We Already Have

Vaccines aim is to protect people of all ages against all kinds of diseases. The process…

What Happens To Your Body When You Stop Eating Carbs

There are many benefits of getting rid of carbs from your diet, but as with any…

Juvenile Idiopathic Arthritis (JIA)

Juvenile idiopathic arthritis is the commonly found joint pain in children younger than 16.   Juvenile…

I2Cure- A first-of-its-kind and ultimate hand hygiene solution

New Delhi, 29th September 2020 – In the wake of a global pandemic; I2Pure, a biotechnology…

Mental Health and Heart Health- A Relationship

Do you know that coronary illness is the main source of death in India. And a…

Prof. Rakesh Bhatnagar- Man who conquered Rabies

Till the late 20th century, it was the pain of people infected and the butt of…

Trans Fats- The Tasty Poison

Cardiovascular or Heart Diseases are the leading cause of death in India. Trans Fats are a…

Going To Work During COVID-19? Things To Keep in Mind

As the coronavirus (COVID-19) pandemic in India and the world continues to spread like wildfire, the…

Amazing Benefits of Capsicum

Capsicums are available in so many different colors. Capsicum is used across the world in many…

Is Peanut Butter Good For You? Health Benefits of Peanut Butter

Are you a peanut butter lover? Do you ever feel guilty when you reach for a…

Here’s Why You Should Eat Raisins Every Day!

Are Raisins Good For You? Raisins are a healthy alternative to your unhealthy snacks! Here are…

Foods That Help Reduce Anxiety

Anxiety is a common problem for many people. Anxiety is a disorder caused by worrying and…

Ways Turmeric Tea Benefits Your Health

Turmeric is a bright orange-yellow spice mostly used in sauces and curries. It comes from the…

Trans Fat is a Trouble Maker For Your Heart Health

Trans fat is observed in the unfavorable type of fat you can eat. Trans fat also…

Health Benefits of Guava Fruit and Leaves

Guavas are tropical trees originating in America. Guava fruits are oval in shape with yellow or…

Natural Ways to Build Healthy Bones

Building healthy bones is always important. Minerals are absorbed into your bones during childhood, early adulthood,…

Foods That Contain Natural Digestive Enzymes

Many organs in our body work together to make up your digestive system. These organs take…

Benefits Of Watermelon Juice For Hair, Skin & Health

Watermelon is one of the most amazing fruits of the tropical region. It is a rich…

5 Easy and Natural Remedies to Control Hair Fall Safely

Daily diet and hair care regime to control hair fall is a long and dedicated process.…

Diabetes & Diet: 6 Foods That Control Blood Sugar

Diabetes is when your glucose or blood sugar levels are higher than normal. It’s carbohydrate foods…

5 Things You Should Eat This Summer

The thought of healthy eating always runs through our mind a dozen times a day. It…

Top 10 Calcium-Rich Foods

Calcium is very important for your health and you have more calcium in your body than…

Health Benefits of Coffee

Americans drink 500 million cups of coffee per day, or 246 billion cups each year. Turns…

Beetroot Juice: Why You Should Drink It Daily?

A healthy diet is always necessary for healthy and disease-free living. A healthy diet is one…

Medishala – A Startup Committed to Better Healthcare Experience in Bihar (during Covid-19)

Startups that address the real issues of the people are the ones stick around and Medishala…

Different types of healthy Indian tea for connoisseur

Tea is produced from a plant called Camellia sinensis. India has lots of tea fanatics. There…

Hiccups: Why do we get them?

Almost all of us have experienced hiccups. Indeed, they are uncomfortable and embarrassing at times. Thankfully…

Brown rice or White rice: Which is healthier?

Brown rice is considered as healthy. The milling process removes the rice’s bran and germs. The…

Is brown sugar better than white?

You all must be aware about the adverse effects of consuming sugar. If you are a…

Simple tricks to cut down on sugar

Consuming sugar is probably one of the worst things you can do to yourself. Sugar has…

Beginner’s guide to keto diet

The ketogenic or keto diet is a low-carb, high-fat diet which has numerous benefits. Most importantly,…

Office ergonomic hacks: Avoid fatigue

Ergonomics in simple words mean designing a product to optimize it for human use in order…

Significance of Vitamin D

Vitamin D or sunshine vitamin is essential for several reasons. Moreover, it helps to assist in…

Home remedies for mouth ulcers

Canker sores or mouth ulcers are small, painful lesions which are developed in mouth. Eating, drinking…

17 useful medical idioms and their meanings

Idioms which are commonly used by the native speakers to describe health and illness related issues.…

How many hours of sleep you need?

Less sleep and more sleep than the advised time span is harmful. While some might brag…

Home remedies for healthy lungs

Breathing in toxic air, cigarette smoke and air pollution can damage the lungs and further causing…

Make video calls less tiring: Combat fatigue

Who thought “video call fatigue” would be ever relevant? COVID-19 pandemic and lockdown has completely changed…

Benefits of having health insurance

These days medical costs associated with a treatment can literally burn your pocket. Poor lifestyle, increase…

How to meditate: A beginner’s guide

Meditation is similar to sports. Being in a meditative state is tough for a beginner to…

Ashwagandha for Coronavirus vaccine?

Ashwagandha or Withania somnifera is an Indian ginseng which is used since decades due to it’s…

Is telemedicine the future of healthcare?

Technology has been boon for all of us. Having access to fast internet and smartphones has…

Indian Startups helping to combat Coronavirus

The coronavirus pandemic has ruffled lives and economy brutally. While some are anticipating it as a…

International Nurses Day 2020: Nursing the World to Health

May 12 is observed as International Nurses Day every year. Also, this day marks Florence Nightingale’s…

Treat dry cough with these 5 magical home remedies

Having dry cough can be really infuriating. Also, it takes a lot of effort to soothe…

Home remedies for bee sting

Sharp pain, redness, warmth and itching at the sting site can be nuisance. As little the…

Reasons why sex education is important for teens

In many countries, sex is still considered as a taboo. Parents or even teachers do not…

World Red Cross day 2020: All you need to know about it

World red cross day is observed on 8th May every year. Also known as Red Crescent…

Dyslexia in kids

There are numerous types of learning disability, one out of them is dyslexia. When a kid…

Sources of proteins for vegans and vegetarians

People are shifting from animal products to plant based products. A person might try to be…

Things to take care of when lockdown ends

It might be fascinating that after couple of months staying at home, you’ll be able to…

Banana as pre-workout snack

Whenever you think about pre-workout snack, the first thing which might come in your mind is…

Habits Of Healthy People

We have all heard the phrase, "Health is Wealth". Let's see what are the habits of…

Save your kid from summer

Summer is a favourite time for everyone. The long days of summer provides a lot more…

Proven ways to prevent cancer naturally

As the number of cancer cases are on rise, it must be frightening to hear from…

The reason behind growing cases of cancer

In 2008, cancer accounted 7.6 million deaths. It sums up to 13% of all deaths worldwide.…

Everything about World health Organization

The journey of WHO began when the constitution came into power that is 7th April 1948.…

Healthy meals to eat post workout

After hard workout session proper nutrients is required for the body. Body needs food in the…

Stay fit as you get older

No matter what your age is, its never too late to get fir. Life becomes more…

Health and food trend in 2020

New decade means lots of changes in food and health. Most of you planning to go…

Five proven rules of dieting

Who doesn’t want to have a toned body. The process for achieving slim body is equally…

World Malaria Day 2020 – We must beat this deadly disease

Malaria is one of the most deadly disease that humans have seen in the history of…

Advantages of CBD oil

Everyone in current scenario is moving for organic products and treatments. CBD or Cannabidiol oil is…

End your day on a good note with this evening routine

You’ll find plenty of sites focusing on how to start your day. Evening is as important…

Morning fitness routine for joyous day

The way you start your day highly depends on your actions. If you prefer hitting the…

Strategies to sharpen your child’s brain

Childhood is the right time for learning and boosting your child’s mind. You should encourage your…

Sprouts: Highly nutritious breakfast meal

Seeds when they are germinated and become young plants. The process of germination begins after several…

Guide to acne free skin

Oily skin can be really troublesome. Acne might even make you feel conscious about how you…

Live a caffeine free life

Coffee has been a savior to lots of people around the globe. According to coffee statistics…

Haemophilia – A rare genetic disorder

Haemophilia is a rare inherited genetic disorder that affects the body’s ability to make blood clot.…

Hemp: The versatile fast-growing medicinal plant

Hemp is a plant which takes around 3-4 months to mature. It has tons of benefits…

Effects of smoking on mental health

The addiction of tobacco can be really agonising. All of us know the physical health effects…

Diabetes: A Metabolic Disease

India has the highest number of diabetic patients after China. This disease is the most gruesome…

Yoga: practice to boost immune system

The number of viruses borne near us in uncountable. While most of you still long for…

Home remedies for cold and flu

Common flu or the influenza is caused by a virus. Getting sick by catching cold or…

Guidelines for kids and older people during coronavirus outbreak

COVID-19, which has been declared as pandemic and has caused an outbreak. It has spread like…

Mental health facilities in India and it’s scenario

Mental hospitals are a crucial part of health services in India. We fail to realize that…

Coping up with mental health during quarantine

Outbreaks and quarantine can be stressful. While, the economy stoops down, everyone stays at home during…

Correlation between sleep and mental health

Less sleep and more sleep both are considered harmful not only to your mental health but…

Are you underweight? Healthy tips to gain weight

While many people around you must be conscious about gaining weight, some are concerned and worried…

Master plan to stay hydrated, follow these tips!

Your body comprises of 60% of water. The skin has 64% water. Water plays vital roles…

Hydroxychloroquine: How effective it is?

Hydroxychloroquine is the only drug which is increasing hopes during the COVID-19 global pandemic. This drug…

5 benefits that you can reap from walking

Walking daily is a great exercise which can offer various benefits. You do not need any…

Life hack: Strategies to abide by healthy habits

The 21/90 rule can do wonders to build healthy habits. This popular method states, one should…

Nutritionists suggest these flourishing meal for breakfast

Breakfast is almost a skip-meal. In contrast, breakfast is the most important meal of the day.…

Boost Your Immunity to fight Covid-19

A healthy diet and a strong immunity system go hand in hand. Everyday preventive measures are…

5 steps to Beat the heat this Summer

During summers the day are longer and lazier. People prefer staying indoors to save themselves from…

Significance of good diet for a productive day

The diet we consume directly affects our day and performance. One should take care of body…

Back pain: What are the causes and risks?

The cut-throat competition in the current world is impeccable, this leads to several acute or maybe…

Contact lens wearer prone to Corona Virus?

The novel Corona Virus has been declared as pandemic by WHO. It spreads primarily through contact…

Superfoods- What you need for a healthy heart

As we all know heart is the most significant organ in body. From pumping blood around…

World Health Day 2020: good health, the need of the hour

 Global health awareness day or world health day is observed every year on April 7 with…

Health problems associated with long nails

Long nails are back in fashion. It is always associated with beauty. Girls spend a whole…