Is it Safe for Pregnant and Lactating Women to Get Vaccinated?

  The global vaccination drive is at full force since the launch of various Covid-19 vaccines.…

Why Do People Get Infected With Coronavirus After Getting Fully Vaccinated?

The Covid-19 pandemic has been a disaster not just to people’s health but also the global…

Top 5 Ketogenic Foods You Must Eat!

Do you think that eating one meal will reduce your weight?  Friends!  That’s not possible, But…

Coping with Borderline Personality Disorder (BPD)

What is a borderline personality disorder?   The truth behind the most misinterpreted mental illness of…

Treating Generalised Anxiety Disorder (GAD)

Everyone experiences anxiety. But we with a generalized anxiety disorder (GAD) are frequently distracted by our…

Bracing for Pollen Season in the Capital

It is well known that the months from February to April; and from August to October…

The Art of Living a Healthy Life

  I am not a doctor neither a health expert nor an alternative medicine therapist. My…

How to care for Mental Health during Pregnancy  

Pregnancy is a beautiful and happy time for most women, but happiness might not be the…

How to calculate BMI and What it means about Health

HOW TO CALCULATE BMI   Body Mass Index or BMI is a value you get by…

Castor Oil for Hair and Other Benefits

Castor oil has various antimicrobial and antiviral properties which is why it’s used for skin treatment…

World AIDS Day 2020

“COVID-19 is threatening the progress that the world has made in health and development over the…

Pollution In India and Globally; Only Worsening

Long term exposure to PM2.5 particles has caused millions of deaths in India. Hazardous air quality…

Sugar: The Elixir To Our Healthy Lives!

These days we come across that sugar is bad for our health. Somehow there has been…