Positive Parenting: Strategies for Effective Discipline

Positive Parenting: Strategies for Effective Discipline As a parent, it can be challenging to know how…

Home remedies for cold and flu

Common flu or the influenza is caused by a virus. Getting sick by catching cold or…

World AIDS Day 2022

“COVID-19 is threatening the progress that the world has made in health and development over the…

Health problems associated with long nails

Long nails are back in fashion. It is always associated with beauty. Girls spend a whole…

These Foods Will Help Reduce Anxiety

Anxiety is a common problem for many people. It is a disorder caused by worrying and…

Do You Know Benefits of Turmeric Tea?

Turmeric is a bright orange-yellow spice mostly used in sauces and curries. It comes from the…

Mood changing habits, Say BYE to Depression!

Depression is a mood disorder that can affect someone’s daily life. It may be defined as…

Peanut Butter ‘Good’ For Health

Are you a peanut butter lover? Do you ever feel guilty when you reach for a…

Skincare Routine in Summer

Skincare Routine in Summer Taking care of your skin is just as important as looking after…

Easy and Natural Home Remedies to treat Hair fall

Daily diet and hair care regime to control hair fall is a long and dedicated process.…

Ways To Nourish Your Heart

Best Ways to Nourish Your Heart Fiber Oatmeal and cereals are a heart healthy way to…

Mistakes To Avoid While Testing Blood Sugar At Home

Diabetes is a chronic condition that needs constant management of blood sugar levels. Uncontrolled blood sugar levels…

Fibromyalgia

Introduction Fibromyalgia is a chronic condition in which the patient’s CNS processes pain signals abnormally leading…

How Does Yoga Benefit in Depression?

Introduction The Covid-19 pandemic and subsequent lockdowns have brought their toll on the mental health of…

Is it Safe for Pregnant and Lactating Women to Get Vaccinated?

  The global vaccination drive is at full force since the launch of various Covid-19 vaccines.…

Why Do People Get Infected With Coronavirus After Getting Fully Vaccinated?

The Covid-19 pandemic has been a disaster not just to people’s health but also the global…

Coping with Borderline Personality Disorder (BPD)

What is a borderline personality disorder?   The truth behind the most misinterpreted mental illness of…

Treating Generalised Anxiety Disorder (GAD)

Everyone experiences anxiety. But we with a generalized anxiety disorder (GAD) are frequently distracted by our…

Bracing for Pollen Season in the Capital

It is well known that the months from February to April; and from August to October…

The Art of Living a Healthy Life

  I am not a doctor neither a health expert nor an alternative medicine therapist. My…

How to care for Mental Health during Pregnancy  

Pregnancy is a beautiful and happy time for most women, but happiness might not be the…

How to calculate BMI and What it means about Health

HOW TO CALCULATE BMI   Body Mass Index or BMI is a value you get by…

Castor Oil for Hair and Other Benefits

Castor oil has various antimicrobial and antiviral properties which is why it’s used for skin treatment…

Pollution In India and Globally; Only Worsening

Long term exposure to PM2.5 particles has caused millions of deaths in India. Hazardous air quality…

Sugar: The Elixir To Our Healthy Lives!

These days we come across that sugar is bad for our health. Somehow there has been…