Amazing Benefits of Capsicum

Capsicums are available in so many different colors. Capsicum is used across the world in many…

Here’s Why You Should Eat Raisins Every Day!

Are Raisins Good For You? Raisins are a healthy alternative to your unhealthy snacks! Here are…

Foods That Help Reduce Anxiety

Anxiety is a common problem for many people. Anxiety is a disorder caused by worrying and…

Ways Turmeric Tea Benefits Your Health

Turmeric is a bright orange-yellow spice mostly used in sauces and curries. It comes from the…

Trans Fat is a Trouble Maker For Your Heart Health

Trans fat is observed in the unfavorable type of fat you can eat. Trans fat also…

Natural Ways to Build Healthy Bones

Building healthy bones is always important. Minerals are absorbed into your bones during childhood, early adulthood,…

Benefits Of Watermelon Juice For Hair, Skin & Health

Watermelon is one of the most amazing fruits of the tropical region. It is a rich…

5 Easy and Natural Remedies to Control Hair Fall Safely

Daily diet and hair care regime to control hair fall is a long and dedicated process.…

Diabetes & Diet: 6 Foods That Control Blood Sugar

Diabetes is when your glucose or blood sugar levels are higher than normal. It’s carbohydrate foods…

Effects of isolation on elder people

Loneliness increases the risk of obesity, smoking or increased consumption of alcohol. Pandemic has led to…