Guidelines for expecting moms during pandemic

COVID-19 has changed the way hospitals and clinics function. Many precautions are taken so as to…

Effects of isolation on elder people

Loneliness increases the risk of obesity, smoking or increased consumption of alcohol. Pandemic has led to…

5 proven exercise to sharpen your brain

Having physical strength only won’t do any good. Brain is crucial part of our body. You…

Different types of healthy Indian tea for connoisseur

Tea is produced from a plant called Camellia sinensis. India has lots of tea fanatics. There…

Hiccups: Why do we get them?

Almost all of us have experienced hiccups. Indeed, they are uncomfortable and embarrassing at times. Thankfully…

What is emotional intelligence and ways to manage emotion

During the pandemic, not only our physical health is on stake but mental health too. We…

Maxing out brain power with these foods

Brain controls the center of the body. It needs the required nutrients for well-functioning. It keeps…

Tame your anger with these tips

Anger is normal and healthy emotion. When you’re caught up with atrocious anger, you tend to…

Work from home: Burning and blurry eye vision

The novel COVID-19 has shutdown industries, schools, colleges, hotels, restaurants and offices. Work from home is…

Brown rice or White rice: Which is healthier?

Brown rice is considered as healthy. The milling process removes the rice’s bran and germs. The…