The 21/90 rule can do wonders to build healthy habits. This popular method states, one should…
Tag: Lifestyle
Health Benefits of Capsicum
Capsicums are available in so many different colors. Capsicum is used across the world in many…
Yoga: practice to boost immune system
The number of viruses borne near us in uncountable. While most of you still long for…
World Health Day 2020: good health, the need of the hour
Global health awareness day or world health day is observed every year on April 7 with…