Without water, there can be no life on earth. One can survive without food for weeks…
Tag: food and fitness
Healthy Habits for Elderly
Elderly care, keeping elderly people around us healthy should be our prime responsibility. The elderly are…
What is more important: Dieting or Exercise?
There are people who just go on dieting for better health and then there are people…
Eat Food to Melt Belly Fat
Attending to melt your belly fat? Don’t bother, it’s a lot more natural to do than…
Benefits Of Watermelon Juice For Hair, Skin & Health
Watermelon is one of the most amazing fruits of the tropical region. It is a rich…
Diabetes & Diet: 6 Foods That Control Blood Sugar
Diabetes is when your glucose or blood sugar levels are higher than normal. It’s carbohydrate foods…
Top 10 Calcium-Rich Foods
Calcium is very important for your health and you have more calcium in your body than…
World Health Day 2020: good health, the need of the hour
Global health awareness day or world health day is observed every year on April 7 with…