Correlation between sleep and mental health

Less sleep and more sleep both are considered harmful not only to your mental health but…

Mood changing habits, Say BYE to Depression!

Depression is a mood disorder that can affect someone’s daily life. It may be defined as…

Tips to Fight Depression: Must Try these Natural Things

Little actions, big impact Depression can deplete your potential, giving you exploring exhausted and fatigued. This…

Fibromyalgia

Introduction Fibromyalgia is a chronic condition in which the patient’s CNS processes pain signals abnormally leading…

How to Fight Depression: Natural Things You Should Try

Little actions, big impact Depression can deplete your potential, giving you exploring exhausted and fatigued. This…

People with Depression Need To Do these Things Every Day

Depression is a mood disorder that can affect someone’s daily life. It may be defined as…

Dyslexia in kids

There are numerous types of learning disability, one out of them is dyslexia. When a kid…

5 effective teenage counselling strategies

Teenage is full of mood swings, getting irritated easily, being cranky and overflowing anger. Counselling of…

How screen time is affecting your child’s mental health

Every generation parent has to face their own challenges. At the moment, the technology and the…

Effects of smoking on mental health

The addiction of tobacco can be really agonising. All of us know the physical health effects…

Yoga: practice to boost immune system

The number of viruses borne near us in uncountable. While most of you still long for…

Mental health facilities in India and it’s scenario

Mental hospitals are a crucial part of health services in India. We fail to realize that…