How To Calm Yourself Down: 9 Things To Do When You’re Angry or Stressed

We all bother and get disconcerted from moment to moment. It’s a common part of life,…

Foods That Help Reduce Anxiety

Anxiety is a common problem for many people. Anxiety is a disorder caused by worrying and…

5 effective teenage counselling strategies

Teenage is full of mood swings, getting irritated easily, being cranky and overflowing anger. Counselling of…

7 Ways To Relieve Stress and Anxiety

The modern world with Global Partnerships have increase workload on local People. It has affected our…

How screen time is affecting your child’s mental health

Every generation parent has to face their own challenges. At the moment, the technology and the…

All you need to know about anxiety disorder

Feeling sad and anxious is pretty common and everyone faces that. Feeling nervous when you face…

Advantages of CBD oil

Everyone in current scenario is moving for organic products and treatments. CBD or Cannabidiol oil is…

Effects of smoking on mental health

The addiction of tobacco can be really agonising. All of us know the physical health effects…

Yoga: practice to boost immune system

The number of viruses borne near us in uncountable. While most of you still long for…

Mental health facilities in India and it’s scenario

Mental hospitals are a crucial part of health services in India. We fail to realize that…

Correlation between sleep and mental health

Less sleep and more sleep both are considered harmful not only to your mental health but…