Quarantine can be stressful and depressing. While an outbreak has caused havoc around the globe and…
Category: Mental Health
All you need to know about anxiety disorder
Feeling sad and anxious is pretty common and everyone faces that. Feeling nervous when you face…
Check for these 5 symptoms of ADHD in your child
Attention-deficit hyperactivity disorder (ADHD) is a condition which continues to affect children and might continue in…
Benefits of meditating daily
Meditation is all about relaxing and maintaining peace. Bringing mindfulness into your lives. Most of you…
Power of optimism
Feeling good about everything and knowing everything happens for a reason if the way to live…
Strategies to sharpen your child’s brain
Childhood is the right time for learning and boosting your child’s mind. You should encourage your…
5 things to do every morning for better day
How you start your day is very crucial. In my opinion the AM hours are important.…
5 powerful strategies to strengthen your mind
Weak minded people can be easily influenced. Strong minded people can’t break their will. Having mental…
Mental health facilities in India and it’s scenario
Mental hospitals are a crucial part of health services in India. We fail to realize that…
Coping up with mental health during quarantine
Outbreaks and quarantine can be stressful. While, the economy stoops down, everyone stays at home during…