Diabetes & Diet: 6 Foods That Control Blood Sugar

Diabetes is when your glucose or blood sugar levels are higher than normal. It’s carbohydrate foods…

5 Things You Should Eat This Summer

The thought of healthy eating always runs through our mind a dozen times a day. It…

Top 10 Calcium-Rich Foods

Calcium is very important for your health and you have more calcium in your body than…

Health Benefits of Coffee

Americans drink 500 million cups of coffee per day, or 246 billion cups each year. Turns…

Beetroot Juice: Why You Should Drink It Daily?

A healthy diet is always necessary for healthy and disease-free living. A healthy diet is one…

Medishala – A Startup Committed to Better Healthcare Experience in Bihar (during Covid-19)

Startups that address the real issues of the people are the ones stick around and Medishala…

Different types of healthy Indian tea for connoisseur

Tea is produced from a plant called Camellia sinensis. India has lots of tea fanatics. There…

Hiccups: Why do we get them?

Almost all of us have experienced hiccups. Indeed, they are uncomfortable and embarrassing at times. Thankfully…

Brown rice or White rice: Which is healthier?

Brown rice is considered as healthy. The milling process removes the rice’s bran and germs. The…

Is brown sugar better than white?

You all must be aware about the adverse effects of consuming sugar. If you are a…

Beginner’s guide to keto diet

The ketogenic or keto diet is a low-carb, high-fat diet which has numerous benefits. Most importantly,…

Office ergonomic hacks: Avoid fatigue

Ergonomics in simple words mean designing a product to optimize it for human use in order…

Significance of Vitamin D

Vitamin D or sunshine vitamin is essential for several reasons. Moreover, it helps to assist in…

Home remedies for mouth ulcers

Canker sores or mouth ulcers are small, painful lesions which are developed in mouth. Eating, drinking…

17 useful medical idioms and their meanings

Idioms which are commonly used by the native speakers to describe health and illness related issues.…

How many hours of sleep you need?

Less sleep and more sleep than the advised time span is harmful. While some might brag…

Make video calls less tiring: Combat fatigue

Who thought “video call fatigue” would be ever relevant? COVID-19 pandemic and lockdown has completely changed…

Benefits of having health insurance

These days medical costs associated with a treatment can literally burn your pocket. Poor lifestyle, increase…

How to meditate: A beginner’s guide

Meditation is similar to sports. Being in a meditative state is tough for a beginner to…

Ashwagandha for Coronavirus vaccine?

Ashwagandha or Withania somnifera is an Indian ginseng which is used since decades due to it’s…

Is telemedicine the future of healthcare?

Technology has been boon for all of us. Having access to fast internet and smartphones has…

Indian Startups helping to combat Coronavirus

The coronavirus pandemic has ruffled lives and economy brutally. While some are anticipating it as a…

International Nurses Day 2020: Nursing the World to Health

May 12 is observed as International Nurses Day every year. Also, this day marks Florence Nightingale’s…

Treat dry cough with these 5 magical home remedies

Having dry cough can be really infuriating. Also, it takes a lot of effort to soothe…

Reasons why sex education is important for teens

In many countries, sex is still considered as a taboo. Parents or even teachers do not…

World Red Cross day 2020: All you need to know about it

World red cross day is observed on 8th May every year. Also known as Red Crescent…

Dyslexia in kids

There are numerous types of learning disability, one out of them is dyslexia. When a kid…

Sources of proteins for vegans and vegetarians

People are shifting from animal products to plant based products. A person might try to be…

Things to take care of when lockdown ends

It might be fascinating that after couple of months staying at home, you’ll be able to…

Banana as pre-workout snack

Whenever you think about pre-workout snack, the first thing which might come in your mind is…

Habits Of Healthy People

We have all heard the phrase, "Health is Wealth". Let's see what are the habits of…

Save your kid from summer

Summer is a favourite time for everyone. The long days of summer provides a lot more…

Proven ways to prevent cancer naturally

As the number of cancer cases are on rise, it must be frightening to hear from…

The reason behind growing cases of cancer

In 2008, cancer accounted 7.6 million deaths. It sums up to 13% of all deaths worldwide.…

Everything about World health Organization

The journey of WHO began when the constitution came into power that is 7th April 1948.…

Healthy meals to eat post workout

After hard workout session proper nutrients is required for the body. Body needs food in the…

Stay fit as you get older

No matter what your age is, its never too late to get fir. Life becomes more…

Health and food trend in 2020

New decade means lots of changes in food and health. Most of you planning to go…

Five proven rules of dieting

Who doesn’t want to have a toned body. The process for achieving slim body is equally…

World Malaria Day 2020 – We must beat this deadly disease

Malaria is one of the most deadly disease that humans have seen in the history of…

Advantages of CBD oil

Everyone in current scenario is moving for organic products and treatments. CBD or Cannabidiol oil is…

End your day on a good note with this evening routine

You’ll find plenty of sites focusing on how to start your day. Evening is as important…

Morning fitness routine for joyous day

The way you start your day highly depends on your actions. If you prefer hitting the…

Strategies to sharpen your child’s brain

Childhood is the right time for learning and boosting your child’s mind. You should encourage your…

Sprouts: Highly nutritious breakfast meal

Seeds when they are germinated and become young plants. The process of germination begins after several…

Guide to acne free skin

Oily skin can be really troublesome. Acne might even make you feel conscious about how you…

Live a caffeine free life

Coffee has been a savior to lots of people around the globe. According to coffee statistics…

Haemophilia – A rare genetic disorder

Haemophilia is a rare inherited genetic disorder that affects the body’s ability to make blood clot.…

Hemp: The versatile fast-growing medicinal plant

Hemp is a plant which takes around 3-4 months to mature. It has tons of benefits…

Effects of smoking on mental health

The addiction of tobacco can be really agonising. All of us know the physical health effects…