Regular health check-ups are a crucial aspect of maintaining overall well-being for adults. These routine visits…
Category: health safety
Mental Health Tips for Teens: Coping with
Teen years can be both exciting and challenging. Amidst the changes and pressures, it’s common for…
Top 10 Tips for a Healthier Lifestyle
Living a healthier lifestyle doesn’t have to be complicated or overwhelming. By incorporating small, manageable changes…
Overturning the US ruling of Roe v. Wade: Concerns for Accessing Sexual and Reproductive Health Services, Including Safe Abortion
Findings of a recent survey conducted by PMNCH, the world’s largest alliance for women’s, children’s, and…
7 Things You Should Do In Winter Season To Stay Healthy
Winter is a season that comes with its own set of challenges, especially when it comes…
Powerful Foods You Must Eat This Winter Season
Winter is a time when the body needs extra nourishment to stay healthy and warm. There…
Best Superfoods To Include In Daily Diet
What are Superfoods? Oxford Dictionary defines it as ‘a nutrient-rich food considered to be especially beneficial…
How to Stay Safe From Monkeypox
While the whole world is still struggling under the grip of the Covid-19 pandemic, a new…
Foods That Help Boost Brain & Memory
Partaking the right food is one of the easiest ways to keep our brain and memory…
Simple tricks to cut down on sugar
Consuming sugar is probably one of the worst things you can do to yourself. Sugar has…
Home remedies for bee sting
Sharp pain, redness, warmth and itching at the sting site can be nuisance. As little the…
Exercise Enhances Alertness
If one wants to improve their brain development and alertness exercise is the best and effective…
Fibromyalgia
Introduction Fibromyalgia is a chronic condition in which the patient’s CNS processes pain signals abnormally leading…
No Smoking Day: It’s Time to Go Beyond Quit or Die
No Smoking Day is recognized every year on the second Wednesday of March, to inspire people…
5 Keys To a Healthy Diet
Eating healthy will keep your heart fit and fluttering flawlessly for a longer time. A healthy…
What Happens To Your Body When You Stop Eating Carbs
There are many benefits of getting rid of carbs from your diet, but as with any…
Going To Work During COVID-19? Things To Keep in Mind
As the coronavirus (COVID-19) pandemic in India and the world continues to spread like wildfire, the…
Trans Fat is a Trouble Maker For Your Heart Health
Trans fat is observed in the unfavorable type of fat you can eat. Trans fat also…
World no tobacco day
World no tobacco day is observed on May 31 every year. This anti-tobacco day is held…
Benefits of having health insurance
These days medical costs associated with a treatment can literally burn your pocket. Poor lifestyle, increase…
Importance of childhood vaccination
Every parent wants best for their child and want their kid to be immune in order…
Save your kid from summer
Summer is a favourite time for everyone. The long days of summer provides a lot more…
Proven ways to prevent cancer naturally
As the number of cancer cases are on rise, it must be frightening to hear from…
Household accidents and ways to prevent
You must be thinking that most of the accidents takes place on road or somewhere else.…