As we age, maintaining a healthy lifestyle becomes increasingly important, and physical activity plays a crucial…
Category: Elderly
Nutrition Tips for Seniors: Eating Right as You Age
As we age, our nutritional needs change. Maintaining a healthy diet becomes even more critical to…
Healthy Habits for Elderly
Elderly care, keeping elderly people around us healthy should be our prime responsibility. The elderly are…
Easy and Natural Home Remedies to treat Hair fall
Daily diet and hair care regime to control hair fall is a long and dedicated process.…
Amazing Benefits of Capsicum
Capsicums are available in so many different colors. Capsicum is used across the world in many…
Here’s Why You Should Eat Raisins Every Day!
Are Raisins Good For You? Raisins are a healthy alternative to your unhealthy snacks! Here are…
Foods That Help Reduce Anxiety
Anxiety is a common problem for many people. Anxiety is a disorder caused by worrying and…
Ways Turmeric Tea Benefits Your Health
Turmeric is a bright orange-yellow spice mostly used in sauces and curries. It comes from the…
Trans Fat is a Trouble Maker For Your Heart Health
Trans fat is observed in the unfavorable type of fat you can eat. Trans fat also…
Natural Ways to Build Healthy Bones
Building healthy bones is always important. Minerals are absorbed into your bones during childhood, early adulthood,…
Benefits Of Watermelon Juice For Hair, Skin & Health
Watermelon is one of the most amazing fruits of the tropical region. It is a rich…
5 Easy and Natural Remedies to Control Hair Fall Safely
Daily diet and hair care regime to control hair fall is a long and dedicated process.…
Diabetes & Diet: 6 Foods That Control Blood Sugar
Diabetes is when your glucose or blood sugar levels are higher than normal. It’s carbohydrate foods…
Effects of isolation on elder people
Loneliness increases the risk of obesity, smoking or increased consumption of alcohol. Pandemic has led to…
Stay fit as you get older
No matter what your age is, its never too late to get fir. Life becomes more…
Guidelines for kids and older people during coronavirus outbreak
COVID-19, which has been declared as pandemic and has caused an outbreak. It has spread like…
Coronavirus disease (COVID-19) advice for the public
Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and…