Designing Lives: An Interview with Sagarika

Sagarika Chakraborty is a young and thrilling lifestyle coach and Certified Sports Nutritionist CPT. She is also an architect and is into Real Estate. She teaches ways to live a sustainable and happy life. Healthroom got a chance to converse with Sagarika to know more about her journey!  

Read the full interview here:

Hello Sagarika. Welcome to HealthRoom!

1. What made you inclined towards being a lifestyle coach?

The satisfaction of being able to create a difference in the lives of the people by not only consulting them to look better but teaching them better ways to create a sustainable and a happy realtionship with food, their body and mind.

2. Who is your role model or someone you look up to as an inspiration?

I look up to my friend Sheeba. She’s goals for me.

3. For how long have you been a lifestyle coach?

I have a been a lifestyle coach for 3 years now.

4. What challenges you came across in getting to where you are right now?

It’s always the mindset and the vibe. I wouldn’t take up anyone and everyone. The connection matters.

5. Would you like to suggest any community where people who are in the same profession as you can join?

Not something that is on the top of my mind.

6. Any upcoming event that you are looking forward to participate in?

Since I am into powerlifting , prepping myself to get to a level where I can participate in the upcoming championships.

7. What things from your daily life you’ll recommend others for a better lifestyle?

I would give a simple advice Start with making your bed.

8. What are some values or principles that are really important to you?

Whatever, and however it is. Always be truthful to yourself 100%.

9. To conclude this interview, would you like to share any message for the readers who are in same journey as you?

Persistence , focus, showing up no matter what, having a vision board.

 


Sagarika can be reached on Instagram @Sagarika_chakraborty_ or through email sagarika.arch96@gmail.com.

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