Every year on September 29, World Heart Day is organized by the World Heart Federation. It…
Author: Smita Nanda
Anemia In Kids
Anaemia is defined by World Health Organisation (WHO) as a condition in which the number of…
World Ozone Day 2022
For us Indians, our dark skin and a tendency to tan is a constant irritant. There…
What is Dengue and Why You Must Protect Yourself from it
Suggested by the Union Health Ministry, it is observed to create awareness about the disease. How…
World Suicide Prevention Day: Let’s make India a suicide free country
World Suicide Prevention Day (WSPD) is observed every year on 10th September. Organized by the International…
Best Superfoods To Include In Daily Diet
What are Superfoods? Oxford Dictionary defines it as ‘a nutrient-rich food considered to be especially beneficial…
Why We Should Keep Blood Pressure Under Control
Most people who have hypertension or high blood pressure have no symptoms, they feel completely normal.…
Importance Of Breastfeeding
Each year Breastfeeding Week is celebrated in the first week of August to promote the benefits…
Freedom From Work Stress This Independence Day
India is celebrating its 76th Independence Day on August 15. Being the day we got our…
How to Stay Safe From Monkeypox
While the whole world is still struggling under the grip of the Covid-19 pandemic, a new…
Foods That Help Boost Brain & Memory
Partaking the right food is one of the easiest ways to keep our brain and memory…
Yoga Makes Your Soul Shine From Within: An Interview With Shynee
What struck me about Shynee Narang’s Instagram profile @shyneenarang were the hilarious memes coupled with some…
Covid 19 Booster Doses – How It Helps
Presently, a Covid 19 booster dose drive is going on since 15 July for 75 days.…
Why do we need a Healthy Sleep Pattern?
Let’s think of our activities throughout the day and ponder this. Which activity is so important…
PCOS: Diet, Exercise & Prevention
PCOS – Polycystic ovarian syndrome is one of the most common endocrine and female hormonal disorders…
Drug Abuse & the Youth
The drug epidemic has been seeping into India and the country’s youth, more than anyone else,…
World Population Day 2022
World Population Day (WPD) is commemorated every year on 11 July to mark the urgency and…
Mental Health Challenges Among the LGBTQIA+ Community
The LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual) community is composed of people who have…
International Yoga Day 2022
21st June is 8th International Yoga Day. Yoga, an ancient practice originating in India, has been…
World Blood Donor Day 2022
World Blood Donor Day 2022 is celebrated on 14th June all over the world as an…
World No Tobacco Day 2022
World No Tobacco Day is celebrated on 31st May every year. It was launched by World…
Post Natal (After Birth) Care For Mother & Baby Essential
The Post Partum period begins soon after delivery and lasts for around eight weeks when the…
Ways to Protect your Child from Summer Heat
After being confined into their homes and having had online classes for two whole years as…
Get Rid of Joint Pain with these Supplements
Many people deal with chronic joint pains in their knees, elbows, shoulders, hands, etc. It is…
Be Informed this World Liver Day with Dr. Awadhesh Prasad Singh
Dr. Awadhesh Pd. Singh is currently retired from Government Medical College, Bettiah, Bihar where he was…
A key to good health and well being
Daily intake of a nutritional diet and regular physical activity are the key to overall good…
Everything you need to know about ‘Obesity’ and ‘Overweight’
Overweight and obesity are increasingly becoming common conditions in India now. It is basically a result…
Mindful Eating
If you want to lose those extra pounds from your body or tone it up, it…
World Health Day
Every year on 7th April World Health Day is celebrated to commemorate the anniversary of the…
Importance of Nutrition and Physical Activity
Daily intake of a nutritional diet and regular physical activity are the key to overall good…
PMNCH, hosted by the World Health Organization (WHO) calls for urgent humanitarian steps to contain Ukraine crisis
Partnership for Maternal, Newborn & Child Health (PMNCH), the world’s largest alliance for women’s, children’s and…
Mental Health of Women – Women’s Day 2022
Covid-19 Pandemic: The Covid 19 pandemic has grievously affected women's mental health and there can be…
Pandemic & Effect on School Closure
Covid 19 pandemic has been a bane for all of us, but it has proved detrimental…
Mental Health of Children due to Pandemic
Covid 19 and Children The worst casualty of the Covid 19 pandemic has been the mental…