Everyone experiences anxiety. But we with a generalized anxiety disorder (GAD) are frequently distracted by our…
Author: Healthroom Desk
Bracing for Pollen Season in the Capital
It is well known that the months from February to April; and from August to October…
The Art of Living a Healthy Life
I am not a doctor neither a health expert nor an alternative medicine therapist. My…
How to care for Mental Health during Pregnancy
Pregnancy is a beautiful and happy time for most women, but happiness might not be the…
How to calculate BMI and What it means about Health
HOW TO CALCULATE BMI Body Mass Index or BMI is a value you get by…
Castor Oil for Hair and Other Benefits
Castor oil has various antimicrobial and antiviral properties which is why it’s used for skin treatment…
Pollution In India and Globally; Only Worsening
Long term exposure to PM2.5 particles has caused millions of deaths in India. Hazardous air quality…
Sugar: The Elixir To Our Healthy Lives!
These days we come across that sugar is bad for our health. Somehow there has been…