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Different types of healthy Indian tea for connoisseur

Tea is produced from a plant called Camellia sinensis. India has lots of tea fanatics. There are vast variety of tea in India. Not only they are tasty but healthy too. Assam state in India is the second largest producer and exporter of tea after China. Tea and biscuit are truly a combo which an Indian craves for. Tea has been in our roots for 2000 years. Here are different types of healthy Indian tea. 

There are more than 3000 varieties which makes tea second popular drink in India after water.

Different types of Indian tea

1. Masala tea

The most popular and common type of tea. Made with adding ginger, cloves, cinnamon and cardamom. The aroma and flavours of this tea makes Indian crave for this tea. If you want to lower down your stress levels and fatigue, this is all you need. Moreover, masala tea has anti-inflammation properties.

2. Assamese tea

Assamese tea is famous for it’s malty flavour and briskness. It is commonly consumed with breakfast over many parts of the world. Various benefits are linked. It helps to increased mental alertness. Also, prevention of ovarian and lung cancer.

3. Darjeeling Tea

There are varieties of Darjeeling tea too. It includes black, green and white. It has stress-relieving properties as it aids in soothing the senses. Moreover, it helps to prevent obesity and painful ulcers.

4. Green tea

Green tea has always been praised for the medicinal properties. It assists in providing immunity to the body. Moreover, it not only is beneficial for physical health but mental health. Learning, memory processes, and decision-making improves.

5. Jasmine tea

Jasmine over green . Hence, helps to increase the aroma. It has antioxidant effects of the tea plant. Furthermore, it induces the death of cervical cancer cells.

There are lots of natural-herbal resources.Yet, we are much more depended on doctors and hospitals for our treatment, ignoring the fact that abundance of herbal resources we own. I hope the list of different types of healthy Indian tea will be useful. 

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